ABOUT OUR PRACTICE
A Life of Balance
The concept of conscious connection and awareness, through yoga, has changed our lives. Our mission is to manifest a space where openness, freedom, and support create a foundation for growth and self exploration. OHMGrown Yoga is about mindful humans trying to live a better life.
MINDFUL
Relieve anxiety by learning how to be still and focus inward. Create a sense of calm and bring more consciousness to your actions.
POWERFUL
We offer a variety of yoga styles geared towards helping students feel possibility in their own bodies. Through breath and physical movement, students will experience a wider range of flexibility and mobility, as well as improved focus and concentration.
COMPLETE
Through your practice and increased self-awareness, begin to experience your potential for fulfillment.
SPECIALTY CLASSES
& TRAININGS
Yin & Crystal Bowls
The first Friday of every month
7:30-8:45
Join us for a relaxing evening of Yin Yoga with Deb Cioffi, accompanied by a healing
sound bath by Pam Kofsky on singing bowls. Each month will be a slightly different
experience as you journey through the body’s energy centers, or chakras.
Space is limited, please sign up in advance.
200 Hour Yoga Teacher Training
Fall/ Winter 2020 Required Dates:
Sept. 25-27, Oct. 23-25, Nov. 20-22, Dec. 18-20, Jan 15-17
Our training will cover:
anatomy/physiology, sequencing, technique, movement mechanics, philosophy
Investment
$500 non-refundable deposit required to hold your spot
Early Bird 1: - available until 7/10
Early Bird 2: (payment plan available) - available until 8/10
Option 3: (paid in full by 9/27)
Option 4: (paid during program)
*We highly recommend at least 6 months practice experience to sign up*
For further questions, please email
OHMGROWN YOGA
805 Hopkins Rd.
Haddon Township, NJ 08033