Weekly Classes

             MONDAY

5:30am All-levels Vinyasa

9:15am All-levels Vinyasa

11:00 Yin 

6:00pm All-levels Vinyasa

 

 

TUESDAY

5:30am All-levels Vinyasa

10:00 Slow Flow

6:00pm All-levels Vinyasa

 

 

WEDNESDAY

5:30am All-levels Vinyasa (60min)

9:15am All-levels Vinyasa (60min)

6:00pm All-levels Vinyasa (60min)

7:15pm Yin (60min)

 

 

THURSDAY

5:30am All-levels Vinyasa (60min)

10:00 Slow Flow (60min)

6:00pm All-levels Vinyasa (60min)

 

 

FRIDAY

5:30am All-levels Vinyasa (60min)

9:15am All-levels Vinyasa (60min)

6:00pm Community Class  (60min)

 

 

SATURDAY

8:00am Slow Flow (75min)

9:30am All-levels Vinyasa (90min)

11:30am All-levels Vinyasa (60min)

 

 

SUNDAY

8:30am All-levels Vinyasa (60min)

10:00am Yin/Vin (90min)

(60min)4:00 Slow Flow

  

  

“Mana eva manushyanam karanam badha mokshayoho yoga.”

As the mind, so the man; bondage or liberation are in your own mind. If you feel bound, you are bound. If you feel liberated, you are liberated. Things outside neither bind nor liberate you; only your attitude toward them does that.

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